Safety Cautions: Do not cover the head completely with the blanket to avoid suffocation risk. They are not breathable, so they can become very hot and damp.
- Prep: Drink plenty of water before, during, and after sessions to maintain hydration.
- Coverage: Ensure the blanket covers the body from the neck down, tucking the edges under the body to seal in heat.
- Comfort: Use on a comfortable, flat surface, such as a bed or couch.





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